Go to the gym to pump up your career

Go to the gym to pump up your career You can keep your career on track by going to the gym; The same attributes that drive someone to succeed at the gym are the attributes that drive someone to succeed at the office. In fact, going to the gym will even help you develop personal tools for coping with unemployment. Here are some places to start: People who work out at the gym regularly earn more money than couch potatoes. One reason this is true is that the gym is training ground for ladder climbing in corporate America. The skills required to get oneself to the gym on a regular basis are the same skills required to impress upper management on a regular basis. In fact, going to the gym will even help you develop personal tools for coping with unemployment. You can keep your career on track by going to the gym. The same attributes that drive someone to succeed at the gym are the attributes that drive someone to succeed at the office. In fact, going to the gym will even help you develop personal tools for coping with unemployment. Here are some examples to inspire your gym dedication: Self-discipline The hardest part about starting a workout regimen is getting yourself to the health club. Its always easier to go home after work and eat pizza in front of the TV. Even the unemployed, with seemingly endless days, find a way to make it difficult to make time for the gym. By the same token, if you cant get your work done at the office, youll never be able to move up the chain of command. And the same nagging voice that says, Ill never find energy for the health club nags at work, Ill never write the report as well as my boss wants me to. Self-discipline is what forces you to overcome the negative voices and take action. Setting goals If you go to the gym without a plan, youll accomplish nothing and then stop going. People who workout regularly set goals. Some people aim to lose weight, some people train for a marathon. Whatever your goal is, it will keep you focused so that each day you go to the gym you know exactly what youre there to do. You need goals for your career, too. If your goal is to become a managing director, then you can map out the steps you need to get there, and you have focus for each of your days. Whereas gym goals may look like number of laps or amount of weight, work goals will look like projects finished or skills learned. Bouncing back Everyone skips a day at the gym sometimes. Even Andre took time off tennis training to see Steffi give birth to their son. The important thing is not to get discouraged. People who workout regularly think of themselves as people who workout even when they are ditching the gym and eating ice cream. The career-equivalent is losing a job. People who get laid off can still see themselves as successful, innovative employees. Maintaining this vision of yourself will make you much more effective in your job hunt. You can practice seeing yourself as a person who bounces back by forcing yourself to go to the gym even when you had ten beers the night before. Doing something thats fun If swimming doesnt rock your world, dont bother trying to convince yourself to do it three times a week. Find something you like itll make for much easier motivation when the pizza beckons. The more fun you have in your chosen activity, the more likely you will be to keep a regular workout schedule. In fact, if you really love what youre doing, you might workout more passionately than you ever expected. The same goes for your chosen career. Pick something you love, and youll do it with passion. You know that complete energy drain you feel when its time to go to an aerobics class but you hate aerobics? Thats the same energy drain you feel when your alarm goes off and you hate your work. Find a career you love and youre likely to love the money that follows. So get yourself to the gym today. For those of you lucky enough to have a job in this economy, you probably wont see a huge raise after two weeks of the Stairmaster, but you will notice, over the course of months, that people treat you differently when you run your life differently. For those of you who are unemployed, the gym will make your days feel more productive; When people say, Hows your career going? you can say, Im taking steps to improve my earning power.